LOVE YOUR BODY, LOVE YOUR LIFE

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            Classes in LEXINGTON   
 
 EVENING Nia:
Monday  6p/Thursday  5p
 
5 Stages Thursday 6:30p
 
 
 MORNING Nia:
 Tuesday & Thursday  8:15a
Saturday 9a
 


 
Classes in GEORGETOWN

The Artzone at the Arts
and Cultural Center-115 N. Water St.

4 wk session begins Feb 1st- 22nd at 5:45p
Please call Beth to PRE-REGISTER 502-867-0060



WHAT IS NIA?
Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries.  Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

GO TO:  www.nianow.com to view a video clip of Nia, meet the creators and find additional resources.
 

  This page was last modified on Friday, January 27, 2012 09:07:43 AM