NEW CLASSES are POPPING UP ALL over central KY!! Keep checking this site for updates.
FREE NIA in WOODLAND PARK
SAT. JULY 31st at 10am
EVERY Mon. 6p
Thurs. 10a and 6p
The DANCE PLACE (above Natasha's) 108 Esplanade Downtown Lexington
FIRST FRIDAY FREE NIA 8/6, 9/3, 10/1
Central KY Nia Instructors Amy Ross
and Shayne Wigglesworth
are ready to share NIA with YOU!
JOIN US for 1 hr FULL of joyful dancing,
healthy movement and personal empowerment.
Nia is a non-impact aerobic movement practice designed to work with the natural wisdom and intelligence of YOUR BODY.
Nia can motivate you to get fit and stay healthy by developing an appreciation for YOUR BODY.
Nia empowers people to achieve physical, mental, emotional and spiritual well-being.
to view a video clip of Nia, meet the creators and find additional resources
This page was last modified on Sunday, July 11, 2010 09:54:48 AM