LOVE YOUR BODY, LOVE YOUR LIFE
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Classes in
LEXINGTON
EVENING Nia:
Monday 6p/
Thursday 5p
5 Stages Thursday 6:30p
MORNING Nia:
Tuesday & Thursday 8:15a
Saturday 9a
Classes in GEORGETOWN
The Artzone at the Arts
and Cultural Center-115 N. Water St
.
4 wk session begins Feb 1st- 22nd at 5:45p
Please call Beth to PRE-REGISTER 502-867-0060
CLICK HERE FOR:
Class Calendar
WHAT IS NIA?
Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.
GO TO
:
www.nianow.com
to view a video clip of Nia, meet the creators and find additional resources.
This page was last modified on Friday, January 27, 2012 09:07:43 AM
THROUGH MOVEMENT WE FIND HEALTH
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