LOVE YOUR BODY

LOVE YOUR LIFE

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Classes in Lexington, Frankfort & Georgetown 

       

THE  DANCE PLACE

          www.danceplaceky.com      

        

EVERY MONDAY 5:30p and THURSDAY 10:00a   

4 classes for $40/$12 drop-in

 

 

   NIA Playshops at The Dance Place 2nd Sunday of every month:                           

MARCH 14th  3p-5p

 

pre-register NOW receive $5 OFF CALL 859-904-9833

$30 day of event

 

  NEXT ONE is APRIL 11th

 

Kick off your shoes and let your hair down!

 

                     

   

      FRANKFORT YOGA STUDIO      

www.frankfortyoga.com

 

EVERY TUESDAY at 6:45p

$10 per class

 

  

Georgetown College

 CLASSES BEGIN  

WEDNESDAY, MARCH 31st 6:00pm

Cooke Bldg.

 Contact Aaron at the Scott Co. YMCA 502-863-4841

 

 

Schedule a 1 hr. private lesson today!    $60 hr.

Bring a friend, pay $30 each and share the movement magic.

CALL 859-351-0444

I would be MORE than happy to demonstrate ALL the JOY that NIA can bring to the health and well-being of your group or business.    

I have shared my passion for Nia in Central KY for 3 yrs.

Each day I celebrate life and feel grateful for the opportunity to help others feel to heal.   

  

 

 "INCREASE THE PLEASURE OF LIVING IN YOUR BODY"

  

"As an avid long distance runner I considered myself fairly well coordinated, until I started Nia.

My classes have become invaluable training sessions that have allowed me to explore motion and presence,

in a way that pure running had not. In addition to the high energy and 'play-time for adults' experience of the class,

my running posture and stamina have also improved, no doubt due to the body awareness that Nia has taught me."

- WJ, male student

 

"NIA feels like a liberation of my body, mind and spirit" -CI, Registered RN

 

"Amy's complete knowledge…and caring, fun delivery helped turn my heart outward and my thighs inward.

 A great benefit for ALL parts of my mind, body and spirit.” - WW, Licensed Minister